A Short & Easy Workout You`ll Love
This workout has only 6 steps, YES only 6!!!
Stretch, jog or do whatever pre-workout warm up you’re used to, then begin
Step 1) 10 Push-ups
Step 2) 20 Sit-ups
Step 3) 25 squats
Step 4) 20 lunges
Step 5) 80 jumping jacks
60 seconds wall sits
Repeat these steps 3 times and I promise you will have a well rounded workout, and you’ll probably wake up SORE af the next morning. You can thank me later