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Creatine
Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Taking creatine as a supplement is very…
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INF103 SEC2 : FIVE STAR CLASS
To start this post here’s a list the homeworks with the links: Homework 1 Homework 2 Homework 3 Homework 6 Homework 7 Homework 8 Final Proyect This course we learned…
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FINAL PROYECT
As final work we had assigned a topic which we had to develop in the most effective way possible, joining with another group which was assigned a totally different topic,…
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VITAMIN C
Vitamin C its a water-soluble vitamin that is naturally present in some foods, added to others. Its available as a dietary supplement. Humans, unlike most animals, are unable to synthesize…
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Rhabdomyolysis, Beware!
Its a serious syndrome due to a direct or indirect muscle injury. It results from the death of muscle fibers and release of their contents into the bloodstream. This can…
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FEEDS & RSS
Feedly offers a simple way to have information feeds in one place. this allows the internet content into one convenient place, by making it possible for you to quickly scan…
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STRONG & SEXY LEGS
You may find it counterintuitive, but lower-body training is advantageous when you want to stimulate upper-body muscle growth. Leg workouts stimulate some of the largest muscles in your body, which…
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Osteoporosis
What is osteoporosis? Is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may…
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Osteoporosis
What is osteoporosis? Is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may…
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World book Day
World Book Day is celebrated on April 23, this day is to inculcate reading habits among people, especially the youth and highlight the various issues surrounding authors, publishers and other…